I lost 28 pounds in 8 weeks. Gained 8 pounds of muscle, feel awesome, look great. Thank you Rob, you guys are amazing.
Awesome studio, clean open bright. By far the BEST personal training studio in Chatham.
Best trainers in town, best studio in town.
Toughest hour of my day is training with Rob. No slacking allowed! – train hard or go home.
Results driven, super fun, energetic and knowledgeable, is how I would describe Phoenix Training. Miss Awesomeness should be her name!
Maureen and Phill C
We had been discussing personal training for some time; however, our current facility was too expensive and did not offer enough flexibility with regards to length of signup time.
The Phoenix Training Studio opened at the perfect time for us. We discussed our goals with Rob Kipping and signed up for the ski training program as well as our personal fitness goals. Our ski trip was great and after many spills there were no injuries or aches and pains. The entire training experience has been wonderful. We toned up, slimmed down and most importantly, learned how to train properly.
Rob Kipping’s attention to detail and professional manner is everything a trainer should be. As an added bonus, we feel that we can also count on him as a friend.
We would recommend Phoenix Training Studio to everyone and we have done so!
Achieving my personal goal became Rob’s own goal as well, this was evident through Rob’s dedication as my personal trainer.
I weighed 210 plus. Now with the help, and motivation from Rob Kipping I weigh 189 pounds. With the loss of 21 pounds and the increase in overall body strength the goals set out at the start of our program will be achieved much faster than expected. I would like to extend my thanks and appreciation to Rob Kipping for helping exceed my expectations and accelerating my overall goals!
I started a training program in Hilton Head in the spring. In July I came to see Rob to continue a program. My goals were to increase flexibility, reduce my waistline, lose 3 to 4 pounds, and to tone up. After 25 sessions with Rob, I have exceeded all my goals! My flexibility has increased 100%, endurance is up 50% and waistline has been reduced by 2 inches, and I have lost 5 pounds! Robs commitment to me has resulted in the achievement of these goals. I plan to continue further sessions with Rob into the spring. With a little help goals can be reached and even surpassed!