Each of our programs are tailored to the specific needs and goals of our clients. We understand that one of the primary motivations for personal training is to achieve weight loss.

We help ensure clients achieve their weight loss goal by having Sheri, our Certified Healthy Eating & Weight Loss Coach guide you in our exclusive private training facility, all within a no judgement atmosphere.

Exclusive personal training in Chatham

One Client… One Trainer… One Goal… 519.354.2772