Massage Therapy

Massage Therapy

Phoenix Training Studios offers some of the best massage therapy services in Chatham. With a Registered Massage Therapist on-site. Massage therapy is a system of treating soft tissue to promote healing and well-being which compliments our overall offerings. Chetasia McDowell, our Registered Massage Therapist is focused towards helping you address issues such as muscle tension, sports. . .

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Phoenix Martial Arts

Phoenix Martial Arts

Rob Kipping is a Member in good standing with the International Combat Hapkido Federation, providing licensed martial arts instruction within his Chatham based chartered martial arts school. Rob is a fully qualified second degree black belt in Combat Hapkido and holds one of two Charters in Ontario. Combat Hapkido is an extremely realistic & versatile discipline of self defense which includes an. . .

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Yoga

Yoga

Feel better in your body, calmer in your mind and happier in your life.  Yoga is a deeply relaxing practice provided from our Chatham based Yoga studio.  Benefits are relief from stress, trauma, injury, illness & life.  Yoga helps to manage balance in both physical body & emotional being.  We often forget that sometimes we. . .

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Exclusive personal training in Chatham

One Client… One Trainer… One Goal… 519.354.2772